Meet Pam Butler
Pam Butler is a certified Chopra Primordial Sound Meditation Instructor, a certified Hot Fusion™ Flow Yoga Teacher, and a Creative Insight Journey Transformational Coach. She creatively uses body movement and mind practices to help quiet the mind and relax the body. Her unique combination of yoga and meditation comes from a place of deep experience. Grounded in mindfulness, her students safely explore ways to examine their individual response to stress. Through one-on-one coaching, group classes and workshops her students learn specific techniques to shift into a state of balance and wellbeing.
Mind. Body. Bliss.
Meditation has a vast number of health benefits, including stress reduction, improved attention and better memory. Yoga is a healing practice to create strength in the body and harmony in the mind. The relaxation techniques used in a yoga class improve energy, vitality, balance the metabolism and reduce stress. Pam Butler’s Bliss Coaching Program expertly combines meditation and/or yoga to help heal emotional anxiety, create mental clarity and calmness, increase body awareness; relieve chronic stress patterns; relax the mind; center attention; and sharpen concentration. Sessions with Pam will show you how to reclaim your inner peace, connect with your body and learn to love your life again.